Creativity (Art) Journals: Start One Now!

Exploring your creativity is a practice, not a one-time fix. You can’t just go to a creativity seminar and come back a “certified creative.” You have to put what you learned into practice, preferably daily practice.  That can be a daunting proposition for many of us....

Giving Yourself Permission

We all make up stories in our heads. Tales that tell us why we’re supposed to be doing all the things we hate and justifications for why we’re not doing the things we want to do. In some cases, this is a Very Good Thing. After all, we need to remember to eat, go to...